You don't have to carry the weight of pain alone.
Rewiring Pain: An 8-Week Virtual Group for Adults Living with Chronic Pain
Rewiring Pain at Innovative Treatment Centers offers a supportive space to understand your pain, explore the connection between your brain, nervous system, and emotions, and learn practical skills for everyday life. Together, we’ll work toward greater confidence, connection, and hope.
Program Details
Intended For:
Adults 18+ with chronic pain
Program length:
8 weeks
When:
Mondays, 6:00–7:00 PM
Where:
Virtually via telehealth
Group size:
Typically fewer than 10 participants
Facilitator:
Carrie Miller, EdD, LCSW-C
Understand Your Pain. Find a Way Forward.
When pain becomes part of daily life, it can change how you feel, what you do, and what you believe is possible. You deserve care that recognizes that whole experience.
Rewiring Pain is an eight-week mind-body recovery program that combines pain neuroscience education, somatic practices, and nervous system regulation. Through discussion and guided exercises, you’ll learn about your pain experience and explore tools to help you navigate it with greater understanding and self-compassion.
Our goal is to help you reduce fear, build confidence, and reconnect with the life and activities that matter most to you.
What You'll Explore Together
Education: Understand the science of chronic pain and how your nervous system influences your pain experience.
Discussion: Share, reflect, and gain new perspectives alongside others living with chronic pain.
Somatic practices: Explore body-based techniques to help calm and regulate your nervous system.
Guided weekly exercises: Practice tools you can bring into your daily routine.
Support and growth: Build connection, confidence, and hope as you learn together.
You’ll explore skills such as body scanning, grounding, breath regulation, mindful movement, and self-compassion while developing a personalized toolkit.
A Small Group. A Shared Path Toward Healing.
Facilitated by
Carrie Miller, EdD, LCSW-C, Rewiring Pain offers compassionate guidance and space to learn alongside people who understand the challenges of chronic pain. The group typically includes fewer than 10 participants, allowing room for connection, discussion, and individual reflection. Sessions meet virtually for one hour each Monday, so you can participate from a comfortable, private space.
Frequently Asked Questions
What is Rewiring Pain?
Rewiring Pain is an eight-week group program for adults living with chronic pain. It combines pain neuroscience education, body-based practices, and nervous system regulation with discussion and practical exercises.
Who is this group for?
The program is designed for adults ages 18 and older living with chronic pain who want to better understand their experience and learn practical skills in a supportive group setting. Contact our clinic to discuss whether it may be a good fit for you.
How can I participate?
Call or email the clinic to express your interest in Rewiring Pain. Our team will explain availability and help you with the next steps.
